Nature Connection Workshop
Reconnect with Nature
Service Description
This workshop offers a gentle blend of guided presence, creative reflection, and immersive time in nature — all designed to help you reconnect with yourself and the world around you. We’ll begin with mindful breathing to settle into the space and attune to the natural rhythms of the land and also to set your intentions for the day. You’ll be guided through journaling and reflection prompts, with quiet moments to explore your thoughts, intentions, and insights. There will be time to move slowly through the landscape, as well as time to sit in stillness, letting nature speak in its own quiet way. Depending on the day, you may also be invited to experience additional grounding practices, such as a sound bath, and/or gentle ear acupuncture. A wholesome, light lunch will be provided mid-way through the workshop, offering a moment to nourish yourself and connect with others in the group. Journals, pens, water, and other materials used will be provided — just bring yourself, a sense of curiosity, and a willingness to slow down. ***Private workshops are offered via request.***
Upcoming Sessions
Cancellation Policy
Registration & Payment - Full payment is required at the time of registration to reserve your spot. - Space is limited and available on a first-come, first-served basis. Cancellation & Refunds - Cancellations made 3 or more days before the event are eligible for a full refund or credit toward a future workshop. - Cancellations within 3 days of the event may receive a 50% refund or credit. Same-day cancellations or no-shows are non-refundable. * If we cancel due to weather or other unforeseen circumstances, you will receive a full refund or the option to transfer your registration to a future date. Health & Safety - Let us know in advance about any medical conditions, allergies, or physical limitations. - We ask that everyone treats each other and the land with respect and care.
Contact Details
2072147788
info@cedarhavenwellness.com
S Meadow Rd, Perry, ME, USA